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14 Experienced New York City Marathoners Share Their Best Tips for …

 October 30, 2018

From resting on pool floaties beforehand to navigating the more challenging parts of the course, here are the best tips from athletes who know the New York City Marathon experience by…

https://www.self.com/story/experienced-new-york-city-marathoners-best-tips-for-first-timers

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14 Experienced New York City Marathoners Share Their Best Tips for … <body> <h1> Array ( [0] => 24 experienced new york city marathoners share their best tips for &#8230; [1] => q4 experienced new york city marathoners share their best tips for &#8230; [2] => 13 experienced new york city marathoners share their best tips for &#8230; [3] => 1e experienced new york city marathoners share their best tips for &#8230; [4] => 1r experienced new york city marathoners share their best tips for &#8230; [5] => 15 experienced new york city marathoners share their best tips for &#8230; [6] => 14 wxperienced new york city marathoners share their best tips for &#8230; [7] => 14 sxperienced new york city marathoners share their best tips for &#8230; [8] => 14 dxperienced new york city marathoners share their best tips for &#8230; [9] => 14 rxperienced new york city marathoners share their best tips for &#8230; [10] => 14 4xperienced new york city marathoners share their best tips for &#8230; [11] => 14 3xperienced new york city marathoners share their best tips for &#8230; [12] => 14 ezperienced new york city marathoners share their best tips for &#8230; [13] => 14 ecperienced new york city marathoners share their best tips for &#8230; [14] => 14 edperienced new york city marathoners share their best tips for &#8230; [15] => 14 esperienced new york city marathoners share their best tips for &#8230; [16] => 14 exoerienced new york city marathoners share their best tips for &#8230; [17] => 14 exlerienced new york city marathoners share their best tips for &#8230; [18] => 14 ex-erienced new york city marathoners share their best tips for &#8230; [19] => 14 ex0erienced new york city marathoners share their best tips for &#8230; [20] => 14 expwrienced new york city marathoners share their best tips for &#8230; [21] => 14 expsrienced new york city marathoners share their best tips for &#8230; [22] => 14 expdrienced new york city marathoners share their best tips for &#8230; [23] => 14 exprrienced new york city marathoners share their best tips for &#8230; [24] => 14 exp4rienced new york city marathoners share their best tips for &#8230; [25] => 14 exp3rienced new york city marathoners share their best tips for &#8230; [26] => 14 expeeienced new york city marathoners share their best tips for &#8230; [27] => 14 expedienced new york city marathoners share their best tips for &#8230; [28] => 14 expefienced new york city marathoners share their best tips for &#8230; [29] => 14 expetienced new york city marathoners share their best tips for &#8230; [30] => 14 expe5ienced new york city marathoners share their best tips for &#8230; [31] => 14 expe4ienced new york city marathoners share their best tips for &#8230; [32] => 14 experuenced new york city marathoners share their best tips for &#8230; [33] => 14 experjenced new york city marathoners share their best tips for &#8230; [34] => 14 experkenced new york city marathoners share their best tips for &#8230; [35] => 14 experoenced new york city marathoners share their best tips for &#8230; [36] => 14 exper9enced new york city marathoners share their best tips for &#8230; [37] => 14 exper8enced new york city marathoners share their best tips for &#8230; [38] => 14 experiwnced new york city marathoners share their best tips for &#8230; [39] => 14 experisnced new york city marathoners share their best tips for &#8230; [40] => 14 experidnced new york city marathoners share their best tips for &#8230; [41] => 14 experirnced new york city marathoners share their best tips for &#8230; [42] => 14 experi4nced new york city marathoners share their best tips for &#8230; [43] => 14 experi3nced new york city marathoners share their best tips for &#8230; [44] => 14 experiebced new york city marathoners share their best tips for &#8230; [45] => 14 experiemced new york city marathoners share their best tips for &#8230; [46] => 14 experiejced new york city marathoners share their best tips for &#8230; [47] => 14 experiehced new york city marathoners share their best tips for &#8230; [48] => 14 experienxed new york city marathoners share their best tips for &#8230; [49] => 14 experienved new york city marathoners share their best tips for &#8230; [50] => 14 experienfed new york city marathoners share their best tips for &#8230; [51] => 14 experiended new york city marathoners share their best tips for &#8230; [52] => 14 experiencwd new york city marathoners share their best tips for &#8230; [53] => 14 experiencsd new york city marathoners share their best tips for &#8230; [54] => 14 experiencdd new york city marathoners share their best tips for &#8230; [55] => 14 experiencrd new york city marathoners share their best tips for &#8230; [56] => 14 experienc4d new york city marathoners share their best tips for &#8230; [57] => 14 experienc3d new york city marathoners share their best tips for &#8230; [58] => 14 experiences new york city marathoners share their best tips for &#8230; [59] => 14 experiencex new york city marathoners share their best tips for &#8230; [60] => 14 experiencec new york city marathoners share their best tips for &#8230; [61] => 14 experiencef new york city marathoners share their best tips for &#8230; [62] => 14 experiencer new york city marathoners share their best tips for &#8230; [63] => 14 experiencee new york city marathoners share their best tips for &#8230; [64] => 14 experienced bew york city marathoners share their best tips for &#8230; [65] => 14 experienced mew york city marathoners share their best tips for &#8230; [66] => 14 experienced jew york city marathoners share their best tips for &#8230; [67] => 14 experienced hew york city marathoners share their best tips for &#8230; [68] => 14 experienced nww york city marathoners share their best tips for &#8230; [69] => 14 experienced nsw york city marathoners share their best tips for &#8230; [70] => 14 experienced ndw york city marathoners share their best tips for &#8230; [71] => 14 experienced nrw york city marathoners share their best tips for &#8230; [72] => 14 experienced n4w york city marathoners share their best tips for &#8230; [73] => 14 experienced n3w york city marathoners share their best tips for &#8230; [74] => 14 experienced neq york city marathoners share their best tips for &#8230; [75] => 14 experienced nea york city marathoners share their best tips for &#8230; [76] => 14 experienced nes york city marathoners share their best tips for &#8230; [77] => 14 experienced nee york city marathoners share their best tips for &#8230; [78] => 14 experienced ne3 york city marathoners share their best tips for &#8230; [79] => 14 experienced ne2 york city marathoners share their best tips for &#8230; [80] => 14 experienced new tork city marathoners share their best tips for &#8230; [81] => 14 experienced new gork city marathoners share their best tips for &#8230; [82] => 14 experienced new hork city marathoners share their best tips for &#8230; [83] => 14 experienced new uork city marathoners share their best tips for &#8230; [84] => 14 experienced new 7ork city marathoners share their best tips for &#8230; [85] => 14 experienced new 6ork city marathoners share their best tips for &#8230; [86] => 14 experienced new yirk city marathoners share their best tips for &#8230; [87] => 14 experienced new ykrk city marathoners share their best tips for &#8230; [88] => 14 experienced new ylrk city marathoners share their best tips for &#8230; [89] => 14 experienced new yprk city marathoners share their best tips for &#8230; [90] => 14 experienced new y0rk city marathoners share their best tips for &#8230; [91] => 14 experienced new y9rk city marathoners share their best tips for &#8230; [92] => 14 experienced new yoek city marathoners share their best tips for &#8230; [93] => 14 experienced new yodk city marathoners share their best tips for &#8230; [94] => 14 experienced new yofk city marathoners share their best tips for &#8230; [95] => 14 experienced new yotk city marathoners share their best tips for &#8230; [96] => 14 experienced new yo5k city marathoners share their best tips for &#8230; [97] => 14 experienced new yo4k city marathoners share their best tips for &#8230; [98] => 14 experienced new yorj city marathoners share their best tips for &#8230; [99] => 14 experienced new yorm city marathoners share their best tips for &#8230; [100] => 14 experienced new yorl city marathoners share their best tips for &#8230; [101] => 14 experienced new yoro city marathoners share their best tips for &#8230; [102] => 14 experienced new yori city marathoners share their best tips for &#8230; [103] => 14 experienced new york xity marathoners share their best tips for &#8230; [104] => 14 experienced new york vity marathoners share their best tips for &#8230; [105] => 14 experienced new york fity marathoners share their best tips for &#8230; [106] => 14 experienced new york dity marathoners share their best tips for &#8230; [107] => 14 experienced new york cuty marathoners share their best tips for &#8230; [108] => 14 experienced new york cjty marathoners share their best tips for &#8230; [109] => 14 experienced new york ckty marathoners share their best tips for &#8230; [110] => 14 experienced new york coty marathoners share their best tips for &#8230; [111] => 14 experienced new york c9ty marathoners share their best tips for &#8230; [112] => 14 experienced new york c8ty marathoners share their best tips for &#8230; [113] => 14 experienced new york ciry marathoners share their best tips for &#8230; [114] => 14 experienced new york cify marathoners share their best tips for &#8230; [115] => 14 experienced new york cigy marathoners share their best tips for &#8230; [116] => 14 experienced new york ciyy marathoners share their best tips for &#8230; [117] => 14 experienced new york ci6y marathoners share their best tips for &#8230; [118] => 14 experienced new york ci5y marathoners share their best tips for &#8230; [119] => 14 experienced new york citt marathoners share their best tips for &#8230; [120] => 14 experienced new york citg marathoners share their best tips for &#8230; [121] => 14 experienced new york cith marathoners share their best tips for &#8230; [122] => 14 experienced new york citu marathoners share their best tips for &#8230; [123] => 14 experienced new york cit7 marathoners share their best tips for &#8230; [124] => 14 experienced new york cit6 marathoners share their best tips for &#8230; [125] => 14 experienced new york city narathoners share their best tips for &#8230; [126] => 14 experienced new york city karathoners share their best tips for &#8230; [127] => 14 experienced new york city jarathoners share their best tips for &#8230; [128] => 14 experienced new york city mzrathoners share their best tips for &#8230; [129] => 14 experienced new york city msrathoners share their best tips for &#8230; [130] => 14 experienced new york city mwrathoners share their best tips for &#8230; [131] => 14 experienced new york city mqrathoners share their best tips for &#8230; [132] => 14 experienced new york city maeathoners share their best tips for &#8230; [133] => 14 experienced new york city madathoners share their best tips for &#8230; [134] => 14 experienced new york city mafathoners share their best tips for &#8230; [135] => 14 experienced new york city matathoners share their best tips for &#8230; [136] => 14 experienced new york city ma5athoners share their best tips for &#8230; [137] => 14 experienced new york city ma4athoners share their best tips for &#8230; [138] => 14 experienced new york city marzthoners share their best tips for &#8230; [139] => 14 experienced new york city marsthoners share their best tips for &#8230; [140] => 14 experienced new york city marwthoners share their best tips for &#8230; [141] => 14 experienced new york city marqthoners share their best tips for &#8230; [142] => 14 experienced new york city mararhoners share their best tips for &#8230; [143] => 14 experienced new york city marafhoners share their best tips for &#8230; [144] => 14 experienced new york city maraghoners share their best tips for &#8230; [145] => 14 experienced new york city marayhoners share their best tips for &#8230; [146] => 14 experienced new york city mara6honers share their best tips for &#8230; [147] => 14 experienced new york city mara5honers share their best tips for &#8230; [148] => 14 experienced new york city maratgoners share their best tips for &#8230; [149] => 14 experienced new york city maratboners share their best tips for &#8230; [150] => 14 experienced new york city maratnoners share their best tips for &#8230; [151] => 14 experienced new york city maratjoners share their best tips for &#8230; [152] => 14 experienced new york city maratuoners share their best tips for &#8230; [153] => 14 experienced new york city maratyoners share their best tips for &#8230; [154] => 14 experienced new york city marathiners share their best tips for &#8230; [155] => 14 experienced new york city marathkners share their best tips for &#8230; [156] => 14 experienced new york city marathlners share their best tips for &#8230; [157] => 14 experienced new york city marathpners share their best tips for &#8230; [158] => 14 experienced new york city marath0ners share their best tips for &#8230; [159] => 14 experienced new york city marath9ners share their best tips for &#8230; [160] => 14 experienced new york city marathobers share their best tips for &#8230; [161] => 14 experienced new york city marathomers share their best tips for &#8230; [162] => 14 experienced new york city marathojers share their best tips for &#8230; [163] => 14 experienced new york city marathohers share their best tips for &#8230; [164] => 14 experienced new york city marathonwrs share their best tips for &#8230; [165] => 14 experienced new york city marathonsrs share their best tips for &#8230; [166] => 14 experienced new york city marathondrs share their best tips for &#8230; [167] => 14 experienced new york city marathonrrs share their best tips for &#8230; [168] => 14 experienced new york city marathon4rs share their best tips for &#8230; [169] => 14 experienced new york city marathon3rs share their best tips for &#8230; [170] => 14 experienced new york city marathonees share their best tips for &#8230; [171] => 14 experienced new york city marathoneds share their best tips for &#8230; [172] => 14 experienced new york city marathonefs share their best tips for &#8230; [173] => 14 experienced new york city marathonets share their best tips for &#8230; [174] => 14 experienced new york city marathone5s share their best tips for &#8230; [175] => 14 experienced new york city marathone4s share their best tips for &#8230; [176] => 14 experienced new york city marathonera share their best tips for &#8230; [177] => 14 experienced new york city marathonerz share their best tips for &#8230; [178] => 14 experienced new york city marathonerx share their best tips for &#8230; [179] => 14 experienced new york city marathonerd share their best tips for &#8230; [180] => 14 experienced new york city marathonere share their best tips for &#8230; [181] => 14 experienced new york city marathonerw share their best tips for &#8230; [182] => 14 experienced new york city marathoners ahare their best tips for &#8230; [183] => 14 experienced new york city marathoners zhare their best tips for &#8230; [184] => 14 experienced new york city marathoners xhare their best tips for &#8230; [185] => 14 experienced new york city marathoners dhare their best tips for &#8230; [186] => 14 experienced new york city marathoners ehare their best tips for &#8230; [187] => 14 experienced new york city marathoners whare their best tips for &#8230; [188] => 14 experienced new york city marathoners sgare their best tips for &#8230; [189] => 14 experienced new york city marathoners sbare their best tips for &#8230; [190] => 14 experienced new york city marathoners snare their best tips for &#8230; [191] => 14 experienced new york city marathoners sjare their best tips for &#8230; [192] => 14 experienced new york city marathoners suare their best tips for &#8230; [193] => 14 experienced new york city marathoners syare their best tips for &#8230; [194] => 14 experienced new york city marathoners shzre their best tips for &#8230; [195] => 14 experienced new york city marathoners shsre their best tips for &#8230; [196] => 14 experienced new york city marathoners shwre their best tips for &#8230; [197] => 14 experienced new york city marathoners shqre their best tips for &#8230; [198] => 14 experienced new york city marathoners shaee their best tips for &#8230; [199] => 14 experienced new york city marathoners shade their best tips for &#8230; [200] => 14 experienced new york city marathoners shafe their best tips for &#8230; [201] => 14 experienced new york city marathoners shate their best tips for &#8230; [202] => 14 experienced new york city marathoners sha5e their best tips for &#8230; [203] => 14 experienced new york city marathoners sha4e their best tips for &#8230; [204] => 14 experienced new york city marathoners sharw their best tips for &#8230; [205] => 14 experienced new york city marathoners shars their best tips for &#8230; [206] => 14 experienced new york city marathoners shard their best tips for &#8230; [207] => 14 experienced new york city marathoners sharr their best tips for &#8230; [208] => 14 experienced new york city marathoners shar4 their best tips for &#8230; [209] => 14 experienced new york city marathoners shar3 their best tips for &#8230; [210] => 14 experienced new york city marathoners share rheir best tips for &#8230; [211] => 14 experienced new york city marathoners share fheir best tips for &#8230; [212] => 14 experienced new york city marathoners share gheir best tips for &#8230; [213] => 14 experienced new york city marathoners share yheir best tips for &#8230; [214] => 14 experienced new york city marathoners share 6heir best tips for &#8230; [215] => 14 experienced new york city marathoners share 5heir best tips for &#8230; [216] => 14 experienced new york city marathoners share tgeir best tips for &#8230; [217] => 14 experienced new york city marathoners share tbeir best tips for &#8230; [218] => 14 experienced new york city marathoners share tneir best tips for &#8230; [219] => 14 experienced new york city marathoners share tjeir best tips for &#8230; [220] => 14 experienced new york city marathoners share tueir best tips for &#8230; [221] => 14 experienced new york city marathoners share tyeir best tips for &#8230; [222] => 14 experienced new york city marathoners share thwir best tips for &#8230; [223] => 14 experienced new york city marathoners share thsir best tips for &#8230; [224] => 14 experienced new york city marathoners share thdir best tips for &#8230; [225] => 14 experienced new york city marathoners share thrir best tips for &#8230; [226] => 14 experienced new york city marathoners share th4ir best tips for &#8230; [227] => 14 experienced new york city marathoners share th3ir best tips for &#8230; [228] => 14 experienced new york city marathoners share theur best tips for &#8230; [229] => 14 experienced new york city marathoners share thejr best tips for &#8230; [230] => 14 experienced new york city marathoners share thekr best tips for &#8230; [231] => 14 experienced new york city marathoners share theor best tips for &#8230; [232] => 14 experienced new york city marathoners share the9r best tips for &#8230; [233] => 14 experienced new york city marathoners share the8r best tips for &#8230; [234] => 14 experienced new york city marathoners share theie best tips for &#8230; [235] => 14 experienced new york city marathoners share theid best tips for &#8230; [236] => 14 experienced new york city marathoners share theif best tips for &#8230; [237] => 14 experienced new york city marathoners share theit best tips for &#8230; [238] => 14 experienced new york city marathoners share thei5 best tips for &#8230; [239] => 14 experienced new york city marathoners share thei4 best tips for &#8230; [240] => 14 experienced new york city marathoners share their vest tips for &#8230; [241] => 14 experienced new york city marathoners share their nest tips for &#8230; [242] => 14 experienced new york city marathoners share their hest tips for &#8230; [243] => 14 experienced new york city marathoners share their gest tips for &#8230; [244] => 14 experienced new york city marathoners share their bwst tips for &#8230; [245] => 14 experienced new york city marathoners share their bsst tips for &#8230; [246] => 14 experienced new york city marathoners share their bdst tips for &#8230; [247] => 14 experienced new york city marathoners share their brst tips for &#8230; [248] => 14 experienced new york city marathoners share their b4st tips for &#8230; [249] => 14 experienced new york city marathoners share their b3st tips for &#8230; [250] => 14 experienced new york city marathoners share their beat tips for &#8230; [251] => 14 experienced new york city marathoners share their bezt tips for &#8230; [252] => 14 experienced new york city marathoners share their bext tips for &#8230; [253] => 14 experienced new york city marathoners share their bedt tips for &#8230; [254] => 14 experienced new york city marathoners share their beet tips for &#8230; [255] => 14 experienced new york city marathoners share their bewt tips for &#8230; [256] => 14 experienced new york city marathoners share their besr tips for &#8230; [257] => 14 experienced new york city marathoners share their besf tips for &#8230; [258] => 14 experienced new york city marathoners share their besg tips for &#8230; [259] => 14 experienced new york city marathoners share their besy tips for &#8230; [260] => 14 experienced new york city marathoners share their bes6 tips for &#8230; [261] => 14 experienced new york city marathoners share their bes5 tips for &#8230; [262] => 14 experienced new york city marathoners share their best rips for &#8230; [263] => 14 experienced new york city marathoners share their best fips for &#8230; [264] => 14 experienced new york city marathoners share their best gips for &#8230; [265] => 14 experienced new york city marathoners share their best yips for &#8230; [266] => 14 experienced new york city marathoners share their best 6ips for &#8230; [267] => 14 experienced new york city marathoners share their best 5ips for &#8230; [268] => 14 experienced new york city marathoners share their best tups for &#8230; [269] => 14 experienced new york city marathoners share their best tjps for &#8230; [270] => 14 experienced new york city marathoners share their best tkps for &#8230; [271] => 14 experienced new york city marathoners share their best tops for &#8230; [272] => 14 experienced new york city marathoners share their best t9ps for &#8230; [273] => 14 experienced new york city marathoners share their best t8ps for &#8230; [274] => 14 experienced new york city marathoners share their best tios for &#8230; [275] => 14 experienced new york city marathoners share their best tils for &#8230; [276] => 14 experienced new york city marathoners share their best ti-s for &#8230; [277] => 14 experienced new york city marathoners share their best ti0s for &#8230; [278] => 14 experienced new york city marathoners share their best tipa for &#8230; [279] => 14 experienced new york city marathoners share their best tipz for &#8230; [280] => 14 experienced new york city marathoners share their best tipx for &#8230; [281] => 14 experienced new york city marathoners share their best tipd for &#8230; [282] => 14 experienced new york city marathoners share their best tipe for &#8230; [283] => 14 experienced new york city marathoners share their best tipw for &#8230; [284] => 14 experienced new york city marathoners share their best tips dor &#8230; [285] => 14 experienced new york city marathoners share their best tips cor &#8230; [286] => 14 experienced new york city marathoners share their best tips vor &#8230; [287] => 14 experienced new york city marathoners share their best tips gor &#8230; [288] => 14 experienced new york city marathoners share their best tips tor &#8230; [289] => 14 experienced new york city marathoners share their best tips ror &#8230; [290] => 14 experienced new york city marathoners share their best tips fir &#8230; [291] => 14 experienced new york city marathoners share their best tips fkr &#8230; [292] => 14 experienced new york city marathoners share their best tips flr &#8230; [293] => 14 experienced new york city marathoners share their best tips fpr &#8230; [294] => 14 experienced new york city marathoners share their best tips f0r &#8230; [295] => 14 experienced new york city marathoners share their best tips f9r &#8230; [296] => 14 experienced new york city marathoners share their best tips foe &#8230; [297] => 14 experienced new york city marathoners share their best tips fod &#8230; [298] => 14 experienced new york city marathoners share their best tips fof &#8230; [299] => 14 experienced new york city marathoners share their best tips fot &#8230; [300] => 14 experienced new york city marathoners share their best tips fo5 &#8230; [301] => 14 experienced new york city marathoners share their best tips fo4 &#8230; [302] => 14 experienced new york city marathoners share their best tips for &#7230; [303] => 14 experienced new york city marathoners share their best tips for &#u230; [304] => 14 experienced new york city marathoners share their best tips for &#i230; [305] => 14 experienced new york city marathoners share their best tips for &#9230; [306] => 14 experienced new york city marathoners share their best tips for &#8130; [307] => 14 experienced new york city marathoners share their best tips for &#8q30; [308] => 14 experienced new york city marathoners share their best tips for &#8w30; [309] => 14 experienced new york city marathoners share their best tips for &#8330; [310] => 14 experienced new york city marathoners share their best tips for &#8220; [311] => 14 experienced new york city marathoners share their best tips for &#82w0; [312] => 14 experienced new york city marathoners share their best tips for &#82e0; [313] => 14 experienced new york city marathoners share their best tips for &#8240; [314] => 14 experienced new york city marathoners share their best tips for &#8239; [315] => 14 experienced new york city marathoners share their best tips for &#823o; [316] => 14 experienced new york city marathoners share their best tips for &#823p; [317] => 14 experienced new york city marathoners share their best tips for &#823-; ) </h1> </body>