Surprising exercise can make you shed half a stone in a few months, scientists find

March 12, 2025

Just three months of exercising in water can trim waist circumference by as much as 3cm, a new study has revealed.

https://www.dailymail.co.uk/health/article-14486535/surprising-exercise-weight-loss-water-waist-aerobics.html?ns_mchannel=rss&ns_campaign=1490&ito=1490

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