Posted in News I ate nothing but meat, eggs and ‘dripping’ to try to calm my brain after reading plant ‘toxins’ can ruin mental health. The results are astonishing, reveals KATE SPICER March 12, 2025 You might wonder why a foodie like me, a former restaurant critic and one time MasterChef judge, is embarking on a restrictive ten-day meat-only diet. Believe me, I am wondering the same thing. https://www.dailymail.co.uk/femail/article-14487635/I-ate-meat-eggs-dripping-try-calm-brain-reading-plant-toxins-ruin-mental-health-results-astonishing-reveals-KATE-SPICER.html?ns_mchannel=rss&ns_campaign=1490&ito=1490