Posted in News Concerning study finds ‘serious consequences for health’ for people who eat after 5pm November 22, 2024 Researchers from Spain and New York City found that eating at least 45 percent of your daily calories after 5 pm hinders the body’s ability to regulate blood sugar levels. https://www.dailymail.co.uk/health/article-14112279/study-late-night-snack-health-consequences.html?ns_mchannel=rss&ns_campaign=1490&ito=1490