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Apple Cider Vinegar Dosage: How Much Should You Drink per Day? – Healthline

 February 5, 2025

Dosage recommendations can vary, but taking 1–2 tablespoons (tbsp.), or 15–30 milliliters (mL), of apple cider vinegar with water before or after meals may be beneficial. This article outlines…

https://www.healthline.com/nutrition/apple-cider-vinegar-dosage

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