Apple cider vinegar (ACV) has health benefits for weight loss, blood sugar regulation, and other concerns, but it is ineffective for other things. Consume a few tablespoons of vinegar diluted in water to protect your health. An acetic acid-forming bacterium Acetobacter helps make ACV.
https://www.medicinenet.com/20_benefits_of_drinking_apple_cider_vinegar/article.htm

