Have Gen Z found the perfect formula for happiness? TikTokers share ‘dopamine menus’ as a way to bring joy into their daily routines – and it’s got the thumbs up from psychologists!

September 4, 2024

Gen Z social media users across the UK are sharing their take on dopamine menus, a tool originally created to help people with ADHD break the cycle of chasing negative sources of dopamine.

https://www.dailymail.co.uk/femail/article-13772749/Have-Gen-Z-perfect-formula-happiness-TikTokers-share-dopamine-menus-way-bring-joy-daily-routines-got-thumbs-psychologists.html?ns_mchannel=rss&ns_campaign=1490&ito=1490

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