Nordic people know how to beat the winter blues. Here’s how to find light in the darkest months
By STEFANIE DAZIO The Nordic countries are no strangers to the long, dark winter. Despite little to no daylight — plus months of frigid temperatures…
Heat’s upsized hopes lately relying on power forward listed at same weight as their point guard
MIAMI — Based on the composition of the Miami Heat’s roster, the initial thought was the 260-pound player would line up on most nights at…
VHSL state championship scoreboard: Oscar Smith, Maury, Lake Taylor play for titles
Saturday’s state championship games Tickets: $10, plus a $1.50 service fee, at gofan.co/vhsl. For live updates, follow @757Teamz on X. Class 6 at James Madison…
A guide to good manners at the retail counter this holiday season
By TRACEE M. HERBAUGH As shoppers flood stores across the country during the year’s biggest shopping season, retail workers are bracing for what many describe…
A guide to good manners at the retail counter this holiday season
By TRACEE M. HERBAUGH As shoppers flood stores across the country during the year’s biggest shopping season, retail workers are bracing for what many describe…
A guide to good manners at the retail counter this holiday season
By TRACEE M. HERBAUGH As shoppers flood stores across the country during the year’s biggest shopping season, retail workers are bracing for what many describe…
A guide to good manners at the retail counter this holiday season
By TRACEE M. HERBAUGH As shoppers flood stores across the country during the year’s biggest shopping season, retail workers are bracing for what many describe…
Gunmen kill at least 11 people in attack on Jewish holiday event on Sydney’s Bondi Beach
SYDNEY — Two gunmen attacked a Hannukah celebration on a Sydney beach Sunday, killing at least 11 people in what Australian Prime Minister Anthony Albanese…
Cooler air forecast in Central Florida as temperatures drop on Sunday
A cold front is forecast to move through Central Florida on Sunday, Spectrum News 13 meteorologist Katie Garch said. Rain is not expected, but wind…
The Nurse Is In: The healing power of connection (and the art of saying no)
We often compartmentalize our lives, viewing our social calendar as separate from our health and well-being. However, science suggests that human connection is not merely…






