Posted in News Three simple lifestyle changes slash diabetes risk by a THIRD, scientists discover August 26, 2025 The Mediterranean diet is hailed by doctors and scientists for its menu of fruit, vegetables and healthy fats that has been shown to protect from a host of diseases. https://www.dailymail.co.uk/health/article-15032059/lifestyle-changes-diabetes-type-2-mediterranean-diet.html?ns_mchannel=rss&ns_campaign=1490&ito=1490