Posted in News We quit ultra-processed foods for 30 days… here’s what it did to our energy levels, hunger and mental health October 8, 2024 Forty-six-year-old Gavin Wren tried to avoid his favorite snacks like Oreos, ice cream and a can of Pringles for 30 days. But the experiment left him with anxiety. https://www.dailymail.co.uk/health/article-13933081/ultra-processed-food-quit-30-days-anxiety.html?ns_mchannel=rss&ns_campaign=1490&ito=1490